Happy Confident Me: Daily JOURNAL – Gratitude and Growth Mindset Journal that boosts children’s happiness, self-esteem, positive thinking, mindfulness and resilience

HAPPY CONFIDENT ME – Daily Journal: Gratitude and reflection journal to boost children’s happiness, self-esteem and optimism, helping them understand their feelings and develop positive daily habits.
With more than 250,000 books sold to date, the award-winning Happy Confident Me Daily Journal for kids aged 6-12 promotes increased happiness, self-confidence, optimism, growth mindset, resilience, and gratitude. It is proven to reduce anxiety and improve sleep. The 4th edition includes a FEELIT mapper in the back of the journal to help children better understand, articulate, and express their feelings.
This highly acclaimed clinician-approved journal forms part of the Happy Confident Schools Program that already empowers tens of thousands of children in hundreds of schools around the world with life-transforming and preventative resources. These resources foster self-awareness, confidence, resilience, and emotional intelligence, enabling children to flourish and thrive.
Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full-color journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique.
This is the only gratitude journal of its kind on the market today, as it includes: Different daily quotes and questions each day A full page to write or draw A fun activity each week to help children develop essential life skills
It opens up children’s ability to better understand themselves, share the positives of each day, and process their struggles. Thanks to the inclusion of the award-winning FEELIT Mapper, children can better reflect on their feelings, drawing connections between these and their day, equipping them with greater self-awareness and understanding.
YOUR KIDS WILL LEARN To focus on the positive things they can be grateful for each day To identify their feelings each day, both positive and negative To develop their self-awareness and understand themselves better To better process their day by journaling, which allows reflection and perspective
PARENTS WILL BENEFIT FROM Stronger connections with your children thanks to sharing their thoughts and feelings Being able to discuss feelings with your kids more openly Helping your kids express themselves more clearly Happier, more confident, and optimistic children with reduced anxieties and better sleep patterns

From the Publisher

Daily journaling is scientifically proven to increase happiness, confidence and optimism

Using our structured format for only 5 minutes a day at home or at school, children become adept at making gratitude and reflection part of their lives. They become more optimistic through capturing three good things each day, be inspired by quotes, and become more reflective through daily questions. The daily feelings check-in is supported with the addition of the award-winning FEELIT Mapper helping them reflect on, consider and articulate their feelings and record these through a daily check-in. With a blank page each day for doodling, drawing, sticking, or writing, children can also express themselves creatively, and enjoy peaceful decompression time.

Proven benefits of using our Daily Journal Increases happiness and confidence Increases optimism by focussing on three good things each day Reduces anxiety & promotes becer sleep Raises self-esteem, growth mindset & resilience Builds stronger connections with family & friends

Develop emotional intelligence

This journal includes a section to help children reflect deeply on their feelings each day. Using the FEELIT Mapper enables them to dig deeper noticing the impact that their thoughts have had on their feelings, and behaviors. They are encouraged to learn to notice the physical cues from their emotions, helping them to: • Understand themselves better • Better process their feelings • Improve emotional literacy

Increase Self-awareness & Self-esteem

After 5 days journaling, children will find an activity in their journal. This can be completed alone, with friends or family. The 10 activities in the daily journal help children to better know themselves, accept who they are and become more compassionate towards others. In better understanding themselves and others, their self-esteem increases.

Build stronger connections to family & friends

This Daily Journal was designed to drive open communication between parent and child as well as teachers. The daily questions help the child look back on their day, bringing out shareable moments to chat about together, creating a daily moment of regular connection. The daily inspiring quotes provide an opportunity for reflection, while the feelings check-in opens conversation about the child’s feelings across the day.

Co-authored by Nadim Saad and Annabel Rosenhead

Nadim Saad is a best-selling author, parenting expert and education thought leader. He is the founder of the Happy Confident Company where he works with renowned psychologists and teachers and draws from the latest research in child psychology and neuroscience to develop parenting and whole-school well being program that have already changed the lives of over 100K families.

Annabel Rosenhead is an experienced Psychotherapist and Counselor. Her career has centered on promoting the emotional and mental health of adults, teenagers and children in lead roles within the public and private sectors.

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Daily Feeling Check

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Gratitude Journaling

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Quote of the Day

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Unique Daily Questions

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Increase Self Belief

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10 Essential Life Skills
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Toolbox to face life’s challenges
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Activities
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Daily Feelign Mapping Activity

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Publisher ‏ : ‎ The Happy Confident Company; Third edition (March 20, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 148 pages
ISBN-10 ‏ : ‎ 0993174396
ISBN-13 ‏ : ‎ 978-0993174391
Reading age ‏ : ‎ 7 – 11 years, from customers
Grade level ‏ : ‎ Preschool – 12
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 6 x 0.45 x 8.75 inches